If you live in Houston and you want to work out, this is your weekend. Between the grand opening celebration of South African-based SWEAT 1000′s first U.S. location in the Heights, the 13th annual Tour de Houston cycling event, and a visit to Revolution Studio by celebrity trainer Jason Wimberly.

Looking to break free from your stale workout routine? A new boutique fitness studio in The Heights might have the answer. SWEAT 1000 brings a unique gym to 725 W 18th Street.

Houstonians looking to burn some calories after the holiday season are in luck — a new gym that claims participants burn roughly 1,000 calories in a one-hour class is opening in the Heights.

It’s a new year, time to sweat. Luckily, the boutique fitness fad is in full swing, and there have never been more clever — and fun — ways to work out. 

If you want to have a toned, healthy body and maintain great results, the trick is to work out how to feel good about your workout routines.

Something that SWEAT1000® gym has managed to do with their party atmosphere while exercising.

Article by Leigh Champanis-King; photograph by Jacques Weyers Pearl has a lot on her plate, but she makes time for this one move… As media darling Pearl Thusi springs from her shuttle, all happy smiles and effortless beauty, it’s difficult to believe that she is struggling with jet lag. Back in South Africa while Quantico — […]

Article by Bridgette Matjuda, People Magazine Miss Earth SA 2014, Ilze Saunders is a sight to behold. Her honey blonde hair and big beautiful eyes are captivating. Not to mention her slim and trim figure…Talk about hotness overload! The local beauty modelled for us today and we were fortunate enough to catch up with her. […]

How one keeps fit is a personal preference. Some like to go on a 30km run through the mountains, whilst others prefer a few laps in the heated pool at their local gym. Then you get those who like to push their bodies to the absolute extreme. Think burpies, mountain climbs and anything that repeatedly, and intensely, works […]

PUMA has launched Friday Faster Classes to inspire women to be stronger, faster and fiercer in their workouts. Review by Crystal Espin, Womans Stuff  I don’t mean to be dramatic but I nearly died last week Friday. I’d love to tell you a glamorous story about how I almost electrocuted myself while attempting to straighten my hair […]

Friday’s just got fiercer with Puma’s Faster Classes in partnership with SWEAT 1000 PUMA has launched Faster Classes to inspire women to be stronger, faster and fiercer in their workouts. The high-intensity interval training workouts are hosted by S.W.E.A.T. 1000 in Sea Point on the first Friday of the month. The all-around fitness sessions are […]

Article by Barbara Sessel, Joburg.co.za When winter comes around, the last thing on my mind is eating healthy and exercising (especially when there’s all those comforting, chocolatey treats to enjoy). But the truth is, this is probably the best season to get an exercise routine going – if you can do it in winter, you […]

City Press reporter Gareth Van Niekerk chats to our Brand Ambassador Mika about his recent incredible weight lose. Read full article here

947 Ground Patrol take a look back at their best moments of 2014, little surprize S.W.E.A.T. 1000 was one of them. Take a look at a few others that made it to their list – visit site

Stian Lemmer, WBFF Professional Male Fitness Model, Certified Personal Trainer and Specialised Nutritionist gives Fitness Magazine his top tips on how to survive the festive season…of course “don’t stop sweating” is one of them. Stian’s Tips

S.W.E.A.T.1000 recently held a lumo party as always the camera’s were there to catch all the action.

Women’s Health assistant editor Wanita Nicol put her fitness to the test at the launch of the new S.W.E.A.T. 1000 studio in Claremont, Cape Town. Here’s how she found it…http://womenshealthsa.co.za/wh-tests-it/wh-tries-s-w-e-a-t-1000/

Breakfast show Expresso join Boity Thulo at S.W.E.A.T. 1000 for a look into what it takes to keeping herself in shape and looking so good!  

Our ambassador Stacey Holland tells Bona Magazine about S.W.E.A.T. 1000 and all things fitness.

Some of our favourite local celebs got together today to sweat it out at S.W.E.A.T. 1000 Morningside’s Ultimate Workout launch  and we were delighted that You Magazine could not miss the opportunity to get in on the action as well. Visit You Magazine online to find out who else’s is loving the S.W.E.A.T. 1000 lifestyle.

Hayley Owen, Anne Malan, Boity Thulo , racing driver Gennaro Bonafede and Miss Earth Tamerin Jardine working up a S.W.E.A.T in Joburg.