SWEAT 1000 is the very best thing I have EVER done for myself!

When I joined SWEAT 1000 I was looking for a way to physically challenge myself something other than a typical boring gym work out, I have never been a lover of “the gym”. What I get at SWEAT 1000 is unconventional, extremely challenging workout and most of all great fun. I love the fact that every class is different and works all parts of my body using interval training and alternating high and slightly less intensity exercise and at the same time burning calories … lots of calories!